Welcome to the SchoolDestroyer.com Network

>
> On this small network of "microblog" sites, you'll find the > SchoolDestroyer.com Network. These are small tips, articles, > summaries, and more that will help you succeed in school, make more > time for yourself, and stay stress free. Use them as a supplement to > the normal posts on SchoolDestroyer.com and view them on your phone > or other mobile device!
>
> Hopefully you'll find this network as useful as the actual homepage > itself! We're excited to be here teaching you guys in a new way!
>
> Best of luck,
>
> The SchoolDestroyer.com Writers Team

Posted via email from Ryan's posterous

Welcome to the SchoolDestroyer.com Network

On this small network of "microblog" sites, you'll find the SchoolDestroyer.com Network. These are small tips, articles, summaries, and more that will help you succeed in school, make more time for yourself, and stay stress free. Use them as a supplement to the normal posts on SchoolDestroyer.com and view them on your phone or other mobile device!

Hopefully you'll find this network as useful as the actual homepage itself! We're excited to be here teaching you guys in a new way!

Best of luck,

The SchoolDestroyer.com Writers Team

Posted via email from Ryan's posterous

The UPDATED Weight Gain Guide for Hard Gainers

Introduction

Many hard gainers find it extremely difficult to gain weight even after intense workouts. It is extremely specialized and sometimes complicated process, and skinny guys should not lose heart after intense workouts fail. People should maintain a healthy diet plan and a specifically targeted workout regime designed for skinny guys or hard gainers. Working with a trainer or other professional may be a great idea for weight gain for hard gainers.

The Process Involved To Gain Weight For Hard Gainers

One should concentrate on compound exercises in the training session. These compound exercises are designed in such a way that they not only work certain muscles, but also several smaller, complementary muscles. Many comprise of working two joint muscles. This type of exercise helps in increasing and building mass with the least amount of workouts required.

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Article Source: http://EzineArticles.com/?expert=Bobby_Jackin

Hard Gainers Workout: How To Gain if You're Skinny

Many people think that if they go to the gym, and work extensively giving more than 100 percent that they are going to gain a lot of muscle weight. But even after putting in so much effort, skinny guys are frustrated when they are unable to gain any muscle weight. The problem with hard gainers is that they don't keep it simple and short but try each and every tip in various health magazines.

WORKOUTS TO BE FOLLOWED

As I just said, hard gainers should keep it simple and should do the following basic exercises religiously. The major compound exercises like dead lifts, squats, and bench presses help in increasing muscle mass. As most skinny guys can work hard, there shouldn't be health problems when they attempt the workouts. If there are health problems, they should contact a doctor. If they are not familiar with these exercises they should consult a physical trainer and do it under his guidance.

..... READ MORE HERE: http://ezinearticles.com/?Hard-Gainers-Workout---How-to-Gain-Muscle-If-Youre-Skinny&id=3170976

Article Source: http://EzineArticles.com/?expert=Bobby_Jackin

Legitimate Supplement Advice

INTRODUCTION

Many people aspire to possess slim and trim body shape. In order to achieve their dream, they leave no stone unturned and most of the time they will be unsuccessful. Now days there are many ways to achieve success with bodybuilding including supplements catering to the needs of the people. For people to have an attractive physique and muscular body one should choose the best available supplement in the market.

This is necessary as bodybuilding including supplements is probably the most important part in any training or exercise program. No matter how extensively you train, good supplements make all the difference if you want a leaner body or bigger muscles.

TYPES OF SUPPLEMENTS

People should choose a supplement that consists of all ingredients and supplements like creatine, protein, minerals, multi vitamins ,and glutamine. While buying these supplements one should be extra vigilant and should get the advice of the trainer before purchasing the best-suited product.

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Article Source: http://EzineArticles.com/?expert=Bobby_Jackin